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Some of the most popular herbal supplements used today are:
· St. John’s Wort
· Ginko Biloba
Forms of Herbal Supplements
You can find herbal supplements in liquid form, teas, their natural state like plants etc and whole foods, and you can find the in various different over the counter formats.
Herbs and vitamin supplements are not just a great source of the vitamins you need to stay healthy; they are also a great means of helping your body to heal from problems that your body is already facing. Herbs are good for treating certain types of cancers, mental problems, blockages, and much more. They make great salves for wounds, and can even help you get over the flu.
Active ingredients in Herbs
Herbs and other supplements may have biologically active ingredients. In the same way that prescription and nonprescription drugs act on the body, so do many herbs and supplements — with the result that side effects, adverse reactions, and interactions with other medications or supplements may occur.
The concept that an herb is “natural” does not mean it cannot have harmful effects on the body.
Herbs often produce side effects just like drugs. In fact, some of today’s drugs originally came from herbs; for instance, aspirin was developed from willow bark.
Although herbs and vitamins are great for dealing with health problems, they can be very deceiving as well. Taking anything in extremes is not a good idea, nor is it safe. There is a lot of myths that goes along with supplements.
Although herbs and vitamins are great for
dealing with health problems, they can be very deceiving as
well. Taking anything in extremes is not a good idea, nor is
it safe. There is a lot of myths that goes along with
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