Omega 3 Supplement and
Omega 3 Supplement
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Oil from fish contains eicosapentaenoic acid (EPA) and
docosahexaenoic acid (DHA); both are omega-3 fatty acids.Where is it
EPA and DHA are found in mackerel, salmon,
herring, sardines, sable fish (black cod), anchovies, albacore tuna, and
wild game. Cod liver oil contains large amounts of EPA and DHA.
Fish oil supplements typically contain 18% EPA and 12% DHA, though more
purified (i.e., higher in EPA and DHA) fish oil supplements are sometimes
In addition, DHA is available in a supplement that does not contain
significant amounts of EPA.
Benefits of Omega 3 Fish Oil
Omega 3 supplement has shown remarkable results in
It also help in
- Bipolar disorder
- Breast-feeding support
- Cardiac arrhythmia (do not take, or take only with a doctor's
supervision, if there is a history of sustained ventricular tachycardia
or ventricular fibrillation)
- Cystic fibrosis (EPA)
omega-3 fatty acids for critically ill and post surgery patients
- Intermittent claudication (in combination with vitamin B6, folic
acid, vitamin E, oleic acid, and alpha-linolenic acid)
- Kidney disease
- Macular degeneration (in combination with acetyl-L-carnitine and
- Multiple sclerosis
Osteoporosis (in combination with evening primrose oil)
- Phenylketonuria (if deficient in polyunsaturated fatty acids)
- Pre- and post-surgery health
- Pregnancy and postpartum support (to prevent premature delivery)
- Raynaud’s disease
- Sickle cell anemia
- Ulcerative colitis
More about benefits of omega 3 fish oil
Find out why you can't afford to live without
essential nutrients omega 3 oils
Read on, you may discover more
benefits of omega 3 oils and find the omega 3 connection that may
improve your health.
How It Works?
Omega 3 fats
are used to make cell membranes, sex hormones and
hormone-like chemicals known as series 3 prostaglandins. These perform a
wide variety of functions in your body: they helps to thin the blood and
break down blood cloths, and also reduce the amount of harmful fats in the
blood, which contributes to the risk of heart attacks.
improve immune system
function by reducing inflammation, and help to
maintain your body;s water balance.
These fats are crucial for a baby's brain development during pregnancy.
How much Omega 3 Do You Need?
If you have eat several portions of fatty fish per week, you probably
no need omega 3 supplement.
supplements in the market are added with vitamin E, Vitamin E helps to
prevent the fish oil from turning rancid. Some evidence suggests that adding
vitamin E to fish oil may prevent the fish oil-induced increase in blood
Learn how to choose best vitamin and mineral supplement at our
Nutritional Supplement Guide
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Where To Get Omega 3 Supplement?
, which is a very reliable natural vitamin supplement
manufacturer in New Zealand.
about this company and visit
Xtend-Life online store here
Benefits of Omega 3 fish oil
diet? Are Fats Bad?