Vitamin A beta carotene deficiency and supplements

Re: Vitamin A, beta carotene

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Xtend-Life Natural Vitamin | Review

Vitamin A

Vitamin A is a fat soluble vitamin. Essential for healthy eyes and vision; growth, including bones; healthy immune system, reproductive system; cells growth.

Natural Source

liver, butter, whole milk, egg yolks, orange, yellow and dark green vegetables and fruits.

 

Deficiency Symptoms of Vitamin A

Recommended Daily Intake (RDI)

* 1mcg RE = 3.3 International Unit (IU)

Therapeutic of Vitamin A Supplements

Best Vitamin Supplements Guide for Multi Carotene for optimal health

Condition Suggested Dosage
Acne, eczema, psoriasis 10,000-50,000 IU
Cancer prevention 10,000-50,000 IU
Skin problems 10,000-25,000 IU
Enhancing immunity 10,000-50,000 IU
Gastrointestinal ulcers 10,000-50,000 IU
HIV/AIDS 5,000-25,000 IU
Polluted air 5,000-25,000 IU
Respiratory problems:
allergies, asthma, bronchitis,
emphysema, sinusitis
15,000-50,000 IU

 

Cautions for Vitamin A Supplements

Beta Carotene

Beta-carotene is readily to be converted into Vitamin A. It is found abundantly in many foods. Beta-carotene acts as an antioxidant and helps to rotect against heart disease, cancer and eye damage.

 

Recommended Daily Intake (RDI) for Beta-carotene

Therapeutic of Beta Carotene Supplements

Best Vitamin Supplements Guide for Vitamin A for optimal health

Condition Suggested Dosage
Acne, eczema, psoriasis 50,000-200,000 IU
Cancer prevention 25,000-100,000 IU
Skin problems 25,000-100,000 IU
Enhancing immunity 25,000-50,000 IU
Gastrointestinal ulcers 25,000-50,000 IU
HIV/AIDS 300,000-500,000 IU
Polluted air 25,000-50,000 IU
Respiratory problems:
allergies, asthma, bronchitis,
emphysema, sinusitis
100,000-200,000 IU

 

Cautions for Beta Carotene Supplements

Symptoms of Excess Intake of Beta Carotene Supplements

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