Re: vitamin for anaemia
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Anaemia is a deficiency of haemoglobin, the oxygen-carrying pigment in red blood cells. Symptoms include tiredness, weakness, pallor, breathlessness on exertion and low resistance to infection.
The most common cause is iron deficiency due to blood loss, poor
diet or failure to absorb iron from food. A doctor needs to determine
the exact cause of anaemia before treatment, which aims to increase
iron intake and improve its absorption.
Tea decreases
iron
absorption.
Phytate fibre (found in bran
and spinach) binds with iron and reduces its absorption.
Excessive amounts of dairy products, because calcium can interfere with
iron absorption.
To purchase different types of vitamins
mentioned on this page, you can get them at Wonderlabs, our recommended discount vitamin store.
Read our review
about
Wonderlabs vitamin.
We also recommend that you try to take a total balance approach for allergies related problems. Total Balance from Xtend-Life natural Vitamin is our top recommendation.
Read our review about
Xtend-Life
Natural Products.
Vitamin A-Z - more vitamin information.
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and supplementation guide.
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