Supplement - Do You Miss Out On This Vital Vitamin For Healthy Sex Life?
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Zinc is needed for enzyme activity essential for your body's normal
function and development, zinc also plays a crucial role in the
protection and repair of DNA and helps to regulate hormone levels. Most
zinc is lost when food is processed, and a lack of zinc is linked to
poor growth and infertility.
Zinc is crucial for reproduction: it
helps make healthy sperm and is needed to form genetic material.
How It Works
Vital for growth and wound healing, zinc is also a
immune system booster
, helping to protect you from infection.
It is also thought to be important for brain function and a healthy nervous
system, and is important for mental alertness.
Zinc is crucial for healthy reproductive organs in both men and women. It is
needed for the production of healthy sperm, helps form genetic material and
is crucial for the development of a healthy foetus. It also helps to
maintain your, senses of sight, taste and smell. So, zinc is also often
referred to as
Colds and Flu
As one of the main protectors of your immune system, zinc is important
to help fight infection. In tests, sucking zinc lozenges reduced the
length and severity of illnesses such as colds and flu significantly.
Zinc reduces inflammation, and supplements are beneficial for
and other skin complaints such as eczema. Extra zinc
speeds up wound healing.
immune system booster
, zinc can help to reduce pain and inflammation.
Women with irregular periods may benefit from zinc supplements. Zinc is
useful in cases of male sub fertility because it is important for
healthy sperm production and
increasespotency and sex drive
Multivitamin and multimineral supplements
contain varying amounts of zinc.
Pregnant women need to increase their intake of zinc slightly to ensure the
foetus develops properly. If you are suffering from a cold or infection or
have had surgery you may benefit from zinc supplementation.
Vegans, vegetarians, women taking oral contraceptives and heavy drinkers may
be deficient in zinc.
If you are taking high amounts of
you will need to increase your intake of zinc. The suggested
safe upper limit for long-term use is 15mg - the RDA.
High doses of zinc interfere with the production of healthy blood cells.
Amounts up to 50mg are thought to be safe for short-term use but you should
consult your doctor first.
Zinc Supplement Vital Facts
allowance for adults:
- Improves wound healing
- Essential for
- Necessary for growth and development
- Mainstay of the
A single oyster or an 250g (8oz) steak supplies sufficient zinc to meet
Where to get your best Zinc
Visit our recommended best online shop to get your
A Holistic Approach:
When you have a proper daily multi-vitamin supplementation regime, it is
unlikely for you to fall sort of the essential vitamin and minerals. We
recommend that all must have a basic cover on the